The BRC is an eight-week course designed to take you from a beginning runner to 5K runner. Each evening begins with approximately 30 minutes of classroom instruction then we hit the streets for a run that gradually increases in distance from 1/2 mile to 3.1 miles.
SPRING BRC Members are off to a great start!!
Check out our Winter BRC members graduation 5K in the Salisbury Post!
If you missed the first class, make plans now to join us on Tuesday, March 20th!
March 13 - May 1, 2018
at Novant Health Rowan Medical Center. It will be time well spent!
Spring BRC Flyer