Salisbury Rowan Runners
We’re more than just a group of exercise enthusiasts and race organizers – we’re community supporters! With your participation in SRR races and in conjunction with the support of our sponsors and volunteers, we were able to contribute $35,200 to our community in 2025! Help us do even more in 2026!
Saint Matthew’s 5K Run/Walk (10-24-2026): Register Online Here
Spooky Sprint 5K (10-25-26): Register Online Here
Clean Water 5K (11-14-26): Register Online Here
Girls on the Run of the Greater Piedmont (11-21-26): Register Online Here
Butterball 5K (11-26-26): Register Online Here
Santa Run 5K (12-12-26) Register On Line Here
Mount Hope Church 5K (4-10-27): Register Online Here
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Check out the Beginning Running Class graduates from our spring 2026 class! What a fabulous group!!
We would love to have you join us for the fall 2026 class! Check out the details: Thinking about taking up running, but don’t know how to get started? Come learn from seasoned runners and go from 0 to 5k in just eight weeks! Make plans now to join us for our next class held on Tuesday evenings in the fall of 2026 (September 8 – October 27, 2026) from 6:00 – 7:00 p.m. at the Salisbury Police Department!
For more information and how to register: Beginning Runners Training
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If you would like to sponsor an SRR race, please contact us for additional details.
Membership
Become a Member
Individual – $30
Family – $45
Membership Includes:
Club T-Shirt
Monthly Club Newsletter
Volunteer Opportunities
Weekly Running Groups / Club Fun Runs
15% discount at Ralph Baker Shoes
Annual Meeting & Dinner
Year-end Awards
Salisbury, NC 28145-1825
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We’re more than just a group of exercise enthusiasts
and race organizers – we’re community supporters
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SRR is
a running club that offers “A Place for Every Pace!”. SRR is a member of the Road Runners Club of America (RRCA) and is dedicated to promoting health and fitness in the Salisbury-Rowan, N.C. area. Stay and visit with us for awhile and find out why membership in SRR is the best deal in town!
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Club # 731 of Over 1,000 Running Clubs and 200,000 Members
RRCA is
the national association of not-for-profit running clubs. Its mission is to represent and promote the common interest of its member clubs and Individual runners through education, leadership, programs and other services.
Upcoming Calendar Events
Events in October 2026
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
September 28, 2026(1 event)
All day: SRR Walk Club at Rowan Helping MinistriesAll day: SRR Walk Club at Rowan Helping Ministries All day SRR hosts a Walk Club for residents at Rowan Helping Ministries each spring and fall. Come volunteer with us as we teach the mental and health benefits of walking: WHERE: Rowan Helping Ministries: 226 N. Long Street, Salisbury, NC 28144 QUESTIONS: Contact David Freeze - 704-310-6741 |
September 29, 2026(1 event)
All day: Fall Beginning Running ClassAll day: Fall Beginning Running Class All day Beginning Runners' Class: Event Flyer - Beginning Running Class Flyer Online Registration - Beginning Running Class Fall 2026 Printable Registration Form - Beginning Running Class Fall 2026 |
September 30, 2026 |
October 1, 2026(2 events)
All day: China Grove Middle School Cross Country MeetAll day: China Grove Middle School Cross Country Meet All day Location - China Grove Middle School. Timing by Salisbury Rowan Runners. All day: Erwin Middle School Cross Country MeetAll day: Erwin Middle School Cross Country Meet All day Location - East Rowan YMCA. Timing by Salisbury Rowan Runners. |
October 2, 2026 |
October 3, 2026(1 event)
All day: Faith in Motion Liberty 5K / Fun RunAll day: Faith in Motion Liberty 5K / Fun Run All day Printable Brochure - Faith in Motion 5K Online Registration - Faith in Motion 5K |
October 4, 2026 |
October 5, 2026(1 event)
All day: SRR Walk Club at Rowan Helping MinistriesAll day: SRR Walk Club at Rowan Helping Ministries All day SRR hosts a Walk Club for residents at Rowan Helping Ministries each spring and fall. Come volunteer with us as we teach the mental and health benefits of walking: WHERE: Rowan Helping Ministries: 226 N. Long Street, Salisbury, NC 28144 QUESTIONS: Contact David Freeze - 704-310-6741 |
October 6, 2026(2 events)
All day: Erwin Middle School Cross Country MeetAll day: Erwin Middle School Cross Country Meet All day Location - East Rowan YMCA. Timing by Salisbury Rowan Runners. All day: Fall Beginning Running ClassAll day: Fall Beginning Running Class All day Beginning Runners' Class: Event Flyer - Beginning Running Class Flyer Online Registration - Beginning Running Class Fall 2026 Printable Registration Form - Beginning Running Class Fall 2026 |
October 7, 2026 | October 8, 2026 | October 9, 2026 |
October 10, 2026(1 event)
All day: Back Creek Presbyterian Church Harvest Run 5KAll day: Back Creek Presbyterian Church Harvest Run 5K All day 5K in Mt. Ulla, North Carolina Online Registration - Harvest Run 5K |
October 11, 2026 |
October 12, 2026(1 event)
All day: SRR Walk Club at Rowan Helping MinistriesAll day: SRR Walk Club at Rowan Helping Ministries All day SRR hosts a Walk Club for residents at Rowan Helping Ministries each spring and fall. Come volunteer with us as we teach the mental and health benefits of walking: WHERE: Rowan Helping Ministries: 226 N. Long Street, Salisbury, NC 28144 QUESTIONS: Contact David Freeze - 704-310-6741 |
October 13, 2026(1 event)
All day: Fall Beginning Running ClassAll day: Fall Beginning Running Class All day Beginning Runners' Class: Event Flyer - Beginning Running Class Flyer Online Registration - Beginning Running Class Fall 2026 Printable Registration Form - Beginning Running Class Fall 2026 |
October 14, 2026 | October 15, 2026 | October 16, 2026 |
October 17, 2026(2 events)
All day: China Grove Rotary Fall Crawl and 1/2-Mile Fun RunAll day: China Grove Rotary Fall Crawl and 1/2-Mile Fun Run All day Online Registration - China Grove Rotary Fall Crawl 5K Printable Brochure - China Grove Rotary Fall Crawl 5K All day: Race to the River 5KAll day: Race to the River 5K All day Printable Brochure - Race to the River 5K Online Registration - Race to the River 5K |
October 18, 2026 |
October 19, 2026(1 event)
All day: SRR Walk Club at Rowan Helping MinistriesAll day: SRR Walk Club at Rowan Helping Ministries All day SRR hosts a Walk Club for residents at Rowan Helping Ministries each spring and fall. Come volunteer with us as we teach the mental and health benefits of walking: WHERE: Rowan Helping Ministries: 226 N. Long Street, Salisbury, NC 28144 QUESTIONS: Contact David Freeze - 704-310-6741 |
October 20, 2026(1 event)
All day: Fall Beginning Running ClassAll day: Fall Beginning Running Class All day Beginning Runners' Class: Event Flyer - Beginning Running Class Flyer Online Registration - Beginning Running Class Fall 2026 Printable Registration Form - Beginning Running Class Fall 2026 |
October 21, 2026 | October 22, 2026 | October 23, 2026 |
October 24, 2026(1 event)
All day: St. Matthew's 5KAll day: St. Matthew's 5K All day 5k at St. Matthew's Church in Salisbury, NC to raise money for community members with medical needs. Printable Brochure - St. Matthew's 5K Run/Walk Online Registration - St. Matthew's 5K Run/Walk |
October 25, 2026(1 event)
All day: Spooky Sprint 5KAll day: Spooky Sprint 5K All day Race in Salisbury, NC at Catawba College - supports the Rowan Rotary Club's Service Above Self Award for local youth. Printable Brochure - Spooky Sprint 5k Online Registration - Spooky Sprint 5k |
October 26, 2026(1 event)
All day: SRR Walk Club at Rowan Helping MinistriesAll day: SRR Walk Club at Rowan Helping Ministries All day SRR hosts a Walk Club for residents at Rowan Helping Ministries each spring and fall. Come volunteer with us as we teach the mental and health benefits of walking: WHERE: Rowan Helping Ministries: 226 N. Long Street, Salisbury, NC 28144 QUESTIONS: Contact David Freeze - 704-310-6741 |
October 27, 2026(1 event)
All day: Fall Beginning Running ClassAll day: Fall Beginning Running Class All day Beginning Runners' Class: Event Flyer - Beginning Running Class Flyer Online Registration - Beginning Running Class Fall 2026 Printable Registration Form - Beginning Running Class Fall 2026 |
October 28, 2026 | October 29, 2026 | October 30, 2026 | October 31, 2026 | November 1, 2026 |
