President’s Message

completed Cathy Griffin Chillin’ to the Bare Bones 5K and Fun Run. There was a lot to be proud of this
year, with the best registration in recent years even though high school graduations were on tap for the
same morning. More on this event will follow in race director’s Wayne Crowder’s Grizzled Veteran’s
column.
activity. First on the schedule is the Myles for a Mission 5K at Grace Lutheran Church on Saturday, June
13. Myles Davis Pope lost his life in a drowning accident, and all funds raised will go to help pay for
survival swim training for kids. The South Rowan YMCA will be on hand to answer questions and to sign
up kids. Cash prizes will be awarded for overall and masters winners.
8am. With the early Saturday morning start, the race will be the first event of the Faith Fourth of July
Celebration for the day. All proceeds go to fund church mission trips. SRR Treasurer Luann Fesperman is
the race director and she has asked, “Come and help us celebrate the hill! Twice!”
Elementary School. Senior club VP and future president Steve Clark is the race director. SRR will partner
with Salisbury Parks and Recreation for this race. Proceeds go for funding the Salisbury Greenway. A
best-case scenario will involve the planned Knox Middle School track again used for this race next year.
As the new Knox Intermediate School nears completion, work should begin soon on the state-of-the-art
competition track that will be located at the school. Catawba College, the Salisbury Rowan School
System and the community will share the new track for events beginning sometime in 2026. Latest
information that I have received indicates that the track would likely be available in the second half of
2027. Should this happen, several of our 5K races would revert to using the track for both start and
finish once completed.
available later but expect nice refreshments, some giveaways, a place for new members to join and a
fun concept. If you are new to the concept, no watches or timekeeping devices allowed, and you have to
run close to your predicted pace to win quality prizes.
Ministries. Easiest and best for our records is to make these donations at upcoming races by just putting
them in the van. SRR began donating shoes many years ago but has increased the effort with the success
of the Rowan Helping Ministries Walk Club that are held in both the spring and the fall. There is a
Salisbury Post article in the works soon describing the link between the RHM Walk Club (headed by SRR)
and our members, highlighted by one special connection. If you have shoes, call or text me and we will
figure out how to get them. 704-310-6741.
uncomfortable with and most importantly, have fun!!
Upcoming Calendar Events
Events in March 2024
- - Wipe Out Colorectal Cancer 5K
Wipe Out Colorectal Cancer 5K
Wipe Out Colorectal Cancer 5K
All day
March 9, 2024Inaugural Wipe Out Colorectal Cancer 5k Run/Walk - presented by Rowan Diagnostic Clinic - Salisbury, NC
All proceeds from this event will go towards helping to fund free colonoscopies to those in need within Rowan County.
Printable Brochure - Wipe Out Colorectal Cancer 5K
Online Registration - Wipe Out Colorectal Cancer 5K
After the 5K run/walk, there will be a block party held at Rowan Diagnostic Clinic (611 Mocksville Avenue). Race participants will receive their awards, shirts, and a food truck voucher AT the block party.
Race Location: Catawba College softball field - 2135 North Park Drive, Salisbury, NC 28144
Course: The Greenway - starts and ends at the bridge near the softball field.
Registration information coming VERY soon!
- - Beginning Runners Class
Beginning Runners Class
Beginning Runners Class
–
March 12, 2024Beginning Runners' Class:
WHERE: Salisbury Police Department: 130 E. Liberty Street, Salisbury, NC 28144
WHEN: Tuesday evenings, March 12 - April 30, 2024; 6:00 p.m. - 7:00 p.m.
HOW: 30 minutes of classroom instruction followed by 30 minutes on the streets around Downtown Salisbury
Printable Brochure - Beginning Running Class Flyer
Online Registration - Beginning Running Class Registration - - Love Thy Neighbor 5K
Love Thy Neighbor 5K
Love Thy Neighbor 5K
All day
March 16, 2024Online Registration: Love Thy Neighbor 5k / 10k - Enter sale code NEIGHBOR – online deadline is Sunday, March 3, 11:59 p.m.
Printable Brochure: Love Thy Neighbor 5k / 10k
- - Beginning Runners Class
Beginning Runners Class
Beginning Runners Class
–
March 19, 2024Beginning Runners' Class:
WHERE: Salisbury Police Department: 130 E. Liberty Street, Salisbury, NC 28144
WHEN: Tuesday evenings, March 12 - April 30, 2024; 6:00 p.m. - 7:00 p.m.
HOW: 30 minutes of classroom instruction followed by 30 minutes on the streets around Downtown Salisbury
Printable Brochure - Beginning Running Class Flyer
Online Registration - Beginning Running Class Registration - - Mt. Hope Church 5K Run/Walk for Missions
Mt. Hope Church 5K Run/Walk for Missions
Mt. Hope Church 5K Run/Walk for Missions
All day
March 23, 2024Printable Brochure - Mount Hope Church 5K Run/Walk for Missions
Online Registration - Mount Hope Church 5K Run/Walk for Missions
- - Beginning Runners Class
Beginning Runners Class
Beginning Runners Class
–
March 26, 2024Beginning Runners' Class:
WHERE: Salisbury Police Department: 130 E. Liberty Street, Salisbury, NC 28144
WHEN: Tuesday evenings, March 12 - April 30, 2024; 6:00 p.m. - 7:00 p.m.
HOW: 30 minutes of classroom instruction followed by 30 minutes on the streets around Downtown Salisbury
Printable Brochure - Beginning Running Class Flyer
Online Registration - Beginning Running Class Registration
